The Healthy Boy

The Healthy Boy


Is Your Body Stressed?

Posted: 05 Mar 2013 01:18 PM PST

Living in today's world, its very easy to get emotionally and mentally stressed. From the endless amount of information we absorb on a daily basis, to the hours upon hours of overstimulation in work...

Want to read more? Head to the www.thehealthyboy.com to check out our latest article.

Heart-Healthy Habits in Childhood May Prevent Future Disease

Heart-Healthy Habits in Childhood May Prevent Future Disease


Heart-Healthy Habits in Childhood May Prevent Future Disease

Posted: 05 Mar 2013 09:05 AM PST

Keys are better food choices, more physical activity and no secondhand smoke, doctor says MONDAY, March 4 (HealthDay News) -- Teaching children heart-healthy habits now can help protect them from heart disease when they're adults, an expert says. "The process of atherosclerosis, which is the hardening of the arteries and is known to cause heart...

[[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Health Tip: Cook Eggs the Right Way

Posted: 05 Mar 2013 09:05 AM PST

To prevent food-related illness (HealthDay News) -- Cooking eggs properly can help reduce the risk of a food-borne illness, so it's important to make sure eggs are always thoroughly cooked. The Academy of Nutrition and Dietetics lists these tips to help make sure eggs are properly cooked: Cook eggs of any style (scrambled, boiled or...

[[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Resilient Personality May Bring Better Aerobic Health

Resilient Personality May Bring Better Aerobic Health


Resilient Personality May Bring Better Aerobic Health

Posted: 01 Mar 2013 09:04 AM PST

But nicer doesn't necessarily equal healthier, research contends By Mary Brophy MarcusHealthDay Reporter FRIDAY, March 1 (HealthDay News) -- If you have a resilient personality -- if you handle tough situations better or snap back well after a setback -- you're more likely to have better aerobic health, too, according to a new study. Researchers...

[[ This is a content summary only. Visit my website for full links, other content, and more! ]]