We just received a question on our Facebook page from a reader who is 71 asking whether it is possible for him to get into shape at such a late age or whether he should just give up. The answer? It's...

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Is soda bad for you? I'm still surprised to get this question so often when there has been so much research and news about the negative health affects of soda on our health over the past decade. As...

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Summary: 3.5 out of 5 stars Observations: Muscles seemed fuller than with some other creatine Negatives: Sour taste. I experienced a lot of gas Would I recommend it? Ehhhhh maybe So it's been a...

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