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The Healthy Boy

The Healthy Boy


Before And After: Never Too Old

Posted: 23 Jul 2013 07:46 AM PDT

We just received a question on our Facebook page from a reader who is 71 asking whether it is possible for him to get into shape at such a late age or whether he should just give up. The answer? It's...

Want to read more? Head to the www.thehealthyboy.com to check out our latest article.

The Healthy Boy

The Healthy Boy


Is Soda Bad For You?

Posted: 19 Jul 2013 07:58 AM PDT

Is soda bad for you? I'm still surprised to get this question so often when there has been so much research and news about the negative health affects of soda on our health over the past decade. As...

Want to read more? Head to the www.thehealthyboy.com to check out our latest article.