Biggest Loser Season 10 and more...

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Biggest Loser Season 10 and more...

Biggest Loser Season 10

Biggest Loser, Season 10 is here! They've started this season by traveling to different cities and having three selected contestants compete for the...

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Show and Go Training Review

I've had the chance to look over Eric Cressey's Show and Go Training program, so it's time for another review.

Before I get into my review...

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Training to Failure

Should you train to absolute failure? This has been a pretty controversial question in weight training and bodybuilding. Jason Ferruggia (author of...

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EAS Peak Review

I keep seeing ads for a new pre-workout supplement: EAS Peak.

I'll tell you a little of my past experience with the EAS supplement company. I...

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Muscle Fiber Types

What are muscle fiber types and how does this affect the way you should train? Here's an article from Vince Delmonte, creator of No-Nonsense Muscle...

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Mr Olympia 2010: Jay Cutler

Jay Cutler has won the 2010 Mr. Olympia, making this his fourth title.

I don't really follow the sport of bodybuilding very much any more--I...

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Best Fat Burning Foods

My best selling abs/fat-loss program here at is Mike Geary's Truth About Abs. Why is it so popular? It works! Any effective...

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African Mango: Next Weight Loss Fad?

Looks like another weight loss fad is here: African Mango, aka IRVINGIA GABONENSIS.

These types of supplements have apparently been endorsed by Dr....

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