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Biggest Loser Season 10 and more... Biggest Loser Season 10 Biggest Loser, Season 10 is here! They've started this season by traveling to different cities and having three selected contestants compete for the...Read the whole entry » Show and Go Training ReviewI've had the chance to look over Eric Cressey's Show and Go Training program, so it's time for another review. Training to Failure Should you train to absolute failure? This has been a pretty controversial question in weight training and bodybuilding. Jason Ferruggia (author of...Read the whole entry » EAS Peak Review I keep seeing ads for a new pre-workout supplement: EAS Peak. I'll tell you a little of my past experience with the EAS supplement company. I... Muscle Fiber TypesWhat are muscle fiber types and how does this affect the way you should train? Here's an article from Vince Delmonte, creator of No-Nonsense Muscle... Mr Olympia 2010: Jay Cutler Jay Cutler has won the 2010 Mr. Olympia, making this his fourth title. I don't really follow the sport of bodybuilding very much any more--I... Best Fat Burning FoodsMy best selling abs/fat-loss program here at Strongandfit.net is Mike Geary's Truth About Abs. Why is it so popular? It works! Any effective... African Mango: Next Weight Loss Fad? Looks like another weight loss fad is here: African Mango, aka IRVINGIA GABONENSIS. These types of supplements have apparently been endorsed by Dr.... More Recent Articles |
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