The purpose of this ebook is to promote healthy diets and ways to increase health and prevent non-communicable diseases associated with unhealthy eating patterns. Diet is very influential on prevention of coronary heart disease, cancer, diabetes mellitus, hypertension, cerebrovascular disease and obesity. This ebook provides you information about: What is the concept of a balanced diet? What are [...]

Usual food you consume every day, especially during pregnancy is extremely important for your health and your baby. Diet before pregnancy and during pregnancy should contain nutrients, vitamins and nutrients are sufficient for your body and your baby to be able to help grow and develop properly. Get used to eating healthy foods and a [...]

Many workers are forced to consume food away from home. They consume food in the cafetaria and vending machines as well as many places other public services. Food is not enough nutritional content as the food prepared at home. Dietary guidelines for Americans provide dietary guidelines to promote health and prevent chronic diseases related to [...]