Vitamin D Helps Asthma and more...

Vitamin D Helps Asthma and more...


Vitamin D Helps Asthma

      Vitamin D could easily be one of the most important vitamins for the human body and mind.  New research is showing how important it can be to your respiratory health.  Deficiencies in this vitamin have also been linked to heart disease, diabetes, certain cancers and now Asthma.      Research that was done over the [...]

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Jennifer Hudson Sheds 20 More Pounds

      Several months ago, Jennifer Hudson became a spokesperson for weight watchers and shed a huge amount of weight.   After getting to her initial goal, Hudson announced that she was finished losing weight.  However, she ending up losing another 20 pounds off of her already thin physique.  Our good friends at Fitceleb let us [...]

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Obesity and Brain Cells, Kerri Walsh Tells All, Zap Your Exercise Guilt, Diane Lane and Plastic Surgery And Much More

Diane Lane Talks Plastic Surgery And Marriage (Fit Celeb) Brain Cells Play A Role In Obesity ( That’s Fit ) Get Rid Of Exercise Guilt (About.com) Olympic Athlete Kerri Walsh “Take Nothing For Granted” (Fit Sugar)

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Jackie Warners Protein Shake

       Everyone wants this recipes SO I decided to post it!  It’s from Jackie Warner’s new show Thintervention.  The shake is a mix of “all things muscle” with things like amino acids, L-carnitine, and whey powder.  By popular demand, here it is… Jackie Warner’s Protein Shake 1 Scoop of Low Glycemic Protein Powder 1 [...]

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