During this Breast Cancer Awareness Month and pink the next month we offer some tips for those interested, know how to truly prevent breast cancer. Remember, breast cancer is preventable in many cases – is to be avoided in the first place better diagnosis by screening beginning at age 40 and then had to undergo traditional chemotherapy and radiation, once the disease develops.

As always, the best approach is to prevent the disease from developing in the first place, you know you can if you are an avid reader. We accept all people who participate in pink to support breast cancer survivors and women with breast cancer screening and promotion. But we believe every woman should do their homework to protect themselves ahead of the disease.

To prevent breast cancer, everyone should know how much risk he or she may try to avoid them. American Cancer Society recommends on its website that several risk factors are subject to change and some do not.

Risk factors can not be amended to increase the risk of breast cancer, according to the American Cancer Society, are gender (women and breast cancer), population, genetic factors (BRCA1, BRCA2 gene) variation (ATM, p53, CHEK2, PTEN, CDH1 ), family history of breast cancer, personal history of breast cancer, race and ethnicity, dense breast tissue and some benign breast conditions, lobular carcinoma in situ, from more menstruation or early adolescence, the above conditions diethylstilbestrol exposure in the breast.

Some of these factors are not effectively controlled under so-called. For example, genetic variations by adjusting the diet a person’s life can be controlled. Just because you must keep a relative, breast cancer or certain genetic mutations does not mean you have cancer. It is clear that lifestyle and diet can affect the risk of a genetic defect. That is, we need to know something epigenetics.

ACP modifiable risk factors for breast cancer by children to drink it later or not at children, the use of birth control pills or hormone therapy, not the demon alcohol, physical inactivity, overweight or obesity.

Some factors that may or may not affect breast cancer risk after ACS, his diet and taking vitamins, antiperspirants, wearing a bra, abortions, breast implants, chemicals, tobacco smoke, and work at night or during the night.

Foodconsumer.org expanded its report on the investigations show that certain parameters or lifestyle may increase or decrease the risk of breast cancer.

The following measures may reduce the risk of breast cancer: seaweed; forsteronia break-content, oleic acid, olive oil and restrict calories, apples, Longhua Danggui Wan (Chinese medicine), moderate exercise, turmeric, fish oil, weight loss, omega 3 fatty acids, carbon, Artmsinine sauerkraut, vitamin D, soy, garlic, grape juice, whole grains, Pro vitamin E, low-protein diet, homework, high-fiber foods, broccoli, breast, grapes, mushrooms, green tea, vitamin C and solar radiation

These factors may include diet and digestion, alcohol, fatty oil, bisphenol, cleaning, hormone therapy, chips, Omega-6 fatty acid linoleic acid in corn oil, soybean oil found mamograms, meat fat, red meat and processed meat grapefruit grilled, Western diet, aluminum salts, iron-rays, antibiotics, calcium, live in the metropolitan region, and acrylamide.

Recommended for the reader to understand the full report on the study information on how these factors influence the risk of breast cancer reading.

In short, there are many things you do to reduce the risk of breast cancer can. Together with wearing pink to promote breast Cancer Awareness Month, we hope that readers arm themselves with information about the disease. No need to wait to develop the disease and then visit a doctor to have it removed or treated. At least, that’s not the best approach.