Enjoy the nutrients without adding too many calories (HealthDay News) — Potatoes are a great source potassium, fiber and vitamin C, but many popular recipes also load on the calories. The Academy of Nutrition and Dietetics suggests how to enjoy the nutritional benefits of potatoes without piling on the calories: Top a baked potato with...

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But majority of adults still not told to get active during office visit, report finds THURSDAY, Feb. 9 (HealthDay News) — The number of American adults who received advice from their doctor to engage in regular exercise has increased steadily over the past decade, according to new research from U.S. health officials. The U.S. Centers...

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Parents, educators, caregivers, friends can respond to severe food allergies By Jenifer Goodwin THURSDAY, Feb. 9 (HealthDay News) — When Jane Able’s 4-year-old daughter, Ellie, was diagnosed with a severe peanut allergy, the New Albany, Ohio, mother got trained in using an epinephrine pen and never leaves home without it. The device contains an injectable...

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