Health Tip: Exercise to Combat Stress

Health Tip: Exercise to Combat Stress


Health Tip: Exercise to Combat Stress

Posted: 25 Sep 2012 10:04 AM PDT


It will help you feel better (HealthDay News) — Exercise helps more than just your physical well-being, experts say. Plain and simple, says the American Council on Exercise, exercise makes you feel better. The council offers these potential examples: Exercise can help reduce anxiety and help you feel less jittery. Exercise can boost your mood...

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