Lack of sensitivity may lead to eating more, researchers say THURSDAY, Sept. 20 (HealthDay News) — Obese children have less sensitive taste buds than normal-weight children, according to a new study. This diminished ability to distinguish all five types of taste — bitter, sweet, salty, sour and savory — may lead them to eat larger...

[[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Cut down on fat, salt and sugar (HealthDay News) — Your favorite dishes may be laden with fat, salt and sugar, but that doesn’t mean that you have to ban them from your rotation. Just make healthier substitutions. The Academy of Nutrition and Dietetics offers these suggestions: Season with herbs and seasonings, instead of salt,...

[[ This is a content summary only. Visit my website for full links, other content, and more! ]]