Make fresh fruits readily available (HealthDay News) — Kids may be inclined to opt for junk food over fresh fruit. That’s where parents and guardians come in, says the Academy of Nutrition and Dietetics. Here are the academy’s suggestions for steering your children toward healthier snack options: Place fresh fruit out in the open where...

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Including abdominal pain (HealthDay News) — Lactose intolerance means the body can’t properly digest lactose, a sugar naturally found in milk and other dairy products. The National Digestive Diseases Information Clearinghouse says common symptoms of lactose intolerance, which usually develop within two hours of dairy consumption, include: Abdominal pain. Bloating. Excess gas. Nausea. Diarrhea. –...

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