Health Tip: Keep Your Family Fit

Health Tip: Keep Your Family Fit


Health Tip: Keep Your Family Fit

Posted: 30 Apr 2013 10:05 AM PDT

Begin a regular tennis match (HealthDay News) -- You don't have to make staying fit a go-it-alone activity. Have the rest of the family join in. The Shapeup.org website offers these suggestions for family-fitness activities: Start a regular family tennis match. Head out with the family pet for a jog or a walk. Go to...

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Men Who Are Obese While Young Can Pay a Price Later

Posted: 30 Apr 2013 10:05 AM PDT

Danish study found overweight males in their 20s had worse health in middle age MONDAY, April 29 (HealthDay News) -- Men who are obese in their early 20s have a significantly increased risk of dying or of having serious health problems such as diabetes and heart disease by the time they reach age 55, a...

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