Can Walking Prevent Loss of Brain Volume?

Can Walking Prevent Loss of Brain Volume?


Can Walking Prevent Loss of Brain Volume?

Posted: 05 Jan 2015 12:12 PM PST

A brisk walk not only gets your blood pumping and tones your heart – it could save your brain too. According to new research published in the journal Neurology, taking a daily walk prevents brain atrophy and the loss of brain volume that goes along with aging. So, if you want to hold onto your...

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