Fitness can be get boring regardless of how many times you change it up.  Mario Godiva Green is a Master Trainer for a new innovative class called Kangoo Jumps.  The band loaded spring shoes allow participants to jump their way to better fitness while preforming unimaginable moves that could only be preformed with a little [...]

  • Email to a friend • •

Build The Biceps You’ve Always Wanted (Men’s Fitness) How To Make Your New Year’s Resolution Stick! ( LA Times) Not All Bottled Water Is Made Equal.  The 6 Worst Bottled Water Brands (Bliss Tree) How Skinny Is Too Skinny?  Kristen Stewart Looks A Little Lanky At The People’s Choice Awards (The Skinny Website)

  • Email to a friend • •

The Kindle e- book has swept the world as one of the newest “must haves” in electronics.  While toting your hand held electronic book everywhere you can now read all your fitness tips instantly!  Just download Fit Tip Daily from the amazon site and get all your fitness info anywhere, anytime! Download Your Fit Tip [...]

  • Email to a friend • •

In a previous article we revealed who we thought was the male mystery trainer on The Biggest Loser.  However, we hadn’t figured out who the female mystery trainer was.  While surfing the web for a “2 time golden glove winner,” we found Cara Castranova.  She seems to fit the silhouette shown in the picture and [...]

  • Email to a friend • •