Researchers are desperate to find a way to motivate our overweight society to lose weight. In the newest study they used a contract related to money and found that it helped participants achieve their goal. This shouldn’t be any surprise. The most famous weight loss show on tv “The Biggest Loser,” offers cash prizes to [...]
In the beginning, working was a way to pay your bills, put food on the table and achieve the “American Dream.” However, it seems as though the overachievers of the world have trouble turning off their “work mode,” and transitioning into their home life. Increased hours on the job also lead to increased stress levels, [...]
Among the many body weight exercises, push ups are one of the best full body exercises you can do. There are hundreds of variations of this classic move. This is one of Bob Harper’s Favorites. If you aren’t in the shape you once were, Bob offers adaptions to help everyone achieve their fitness goes. That’s [...]
When the FDA has recalled all dietary supplements containing Fruita Planta. Sibutramine is the active ingredient in Fruita Planta that have been shown to increase the occurrence of cardiac arrest. The latest FDA press release on the voluntary recall says that Sibutramine is an FDA approved drug used as an appetite suppressant for weight loss. But the drug [...]
If you haven’t heard HGH (Human Growth Hormone) is the key to looking young, increasing your metabolism, increasing your muscle mass and maintaining it as you age. Eating detoxing hormone balancing proteins aid in the production of Human Growth Hormone. Fish and shell fish are among the best protein to increase HGH. Fish that is [...]
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