If you haven’t watched this show already, then it’s time you start! Last season Jamie attempted to change the eating habits Huntington, WV. However, his efforts were met with mixed reviews. The local radio station bashed him for trying to change their ingrained way of life. This time around Oliver with be attempting to change [...]
The fitness and exercise market is a billion dollar industry. From the “as seen on tv” items to fitness clubs and personal training, people pay big money in hopes of that perfect body. Although this is a profitable market, not everyone wants to spend their entire pay check getting fit. Exercise videos, apps and computer [...]
Summer is approaching quickly! Think back to last year. Where you in good shape or bad shape? If you’re like most people, you’re always trying to look better. Couch potatoes should get moving to reveal the new you underneath! Follow these tips to get healthy and lean. Don’t forget that each of these components is key to [...]
Running can be addicting ! However, for people who aren’t avid joggers, it’s a challenge getting started. Using inspirational workout music and fun gadgets can motivate you to get out in the nice weather and lean up! This new app from Nike could be your ticket to a healthier lifestyle. Before, applications like this cost [...]
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