In a previous article we mentioned Kirstie’s battle with weight.  We cheered her on as she shed the pounds with every episode of Dancing With The Stars.  It seems as though this show and it’s rigorous dancing schedule has the ability to change the lives of many celebrities.  While dancing her heart out, Kirstie also [...]

 

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If you’ve ever been on a regimented eating plan, you know that it gets boring REALLY FAST.  Soon, you run out of healthy recipes and you get tired of having to search for them.  This leads to “falling off the wagon,” which then leads to no dieting at all.  My sister found an excellent site [...]

 

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Kourtney Kardashian And Kim Cattrall Let You Inside Their Fitness Success In Shape Magazine (FitCeleb) Do You Know How To Act At The Gym???   Check Out This Gym Etiquette 101 (Girlgetstrong.com) 15 Healthy Snack For Under 150 Calories (Glamour) Is Gwyneth Paltrow Really Eating All Those Carbs And Still Staying Skinny???  (BlissTree.com)

 

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I have never been a big advocate for liposuction, tummy tucks, or any invasive surgery to shed weight.  I have had my own struggles with gaining weight due to a thyroid problem and food allergies but have used exercise and calorie management to lose naturally.  Regardless of my views on weight loss, there are TONS [...]

 

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