Health

SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS
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SLEEPzine is an online magazine about SLEEP, SLEEPING, and SLEEPINESS

1. Do you have Colored Dreams? - 2011-07-13 12:35:52-04
   For anyone who sleeps, dreams will be there. But the thing is, are they in color or black and white? Seems like a question for TV geeks but seriously, it seems that dreams may come in color or black and white for people, if they can remember them that is. Apparently a journal called Dreaming asked some people about their dreams. 80% of the younger portion said they got colored dreams while the older ones either couldn't remember or had them in black and white. And since we did mention that this study seems to be somewhat connected to television, it looks like the study leaned more towards watching colored TV as the main reason. These days, all of us practically enjoyed colored TV sets. And if you think about it, the logic behind it may be the fact that the old folks were around when the era of black and white TV sets were around. Via a black and white, colored dreams, colored tv, Dreams, geeks, logic, old folks, Sleep Issues, SLEEP News, television, tv sets, white tv

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2. Sleep in an Underwater Bedroom - 2011-07-14 11:15:39-04
   When traveling, a person would barely get some great sleep. However, give the hotels credit for trying to make your visit as recharging and delightful as possible. Just check out the Conrad Maldives Rangali Island Hotel which over at the Indian Ocean offers a stunning underwater habitat that should change how people lodge and relax today. With their underwater setup, guests can look forward to a different but relaxing respite as you get surrounded by the nearby marine life over there. They provide a semi-circle for guests to relax and get a 180-degree view of the undersea inhabitants, most probably something that will be expensive to enjoy. Aside from being able to sleep soundly and differently, guests get a private bedroom for two, a fancy champagne dinner and a pampering breakfast in bed. So who says you cannot relax and sleep while abroad? Via a breakfast in bed, champagne dinner, conrad maldives rangali island, degree view, hotels, indian ocean, inhabitants, island hotel, maldives, nearby marine, private bedroom, respite, semi circle, sleep, Sleep Business, SLEEP News, underwater habitat

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3. The Jawbone UP for better Sleep Tracking - 2011-07-15 13:43:40-04
   To help track your sleep issues better, here is another health-inspired device that should help in the diagnosis of sleep issues. This is the Jawbone UP, a wrist-worn sensor bracelet that aims to help track movement and sleep patterns with the aid of a special app. The bracelet comes with an array of sensors that may include an accelerometer along with a battery inside the water-proofed housing. They come in blue and pink color schemes and can be connected through an iPhone. The app works by monitoring a person's movement and then works with an open platform. Somewhat similar to some gadgets from Nike, the Jawbone UP will be out later this year with prices and actual launch date yet to be made official. Via a accelerometer, array, color schemes, diagnosis, gadgets, health, iphone, jawbone, launch, nike, open platform, pink color, sensors, sleep, SLEEP Gadgets, Sleep Issues, sleep patterns, track movement

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4. An Intelligent Bed for People with Bed Sores - 2011-07-16 10:34:53-04
   Staying or laying bed for longer spells will result into something called Decbitus ulcers or something that is commonly known as bed sores. This is something normal for bed-ridden patients who often have prolonged pressure to their skin for lying in one place for too long. And for this reason, a new type of bed comes out, aptly called the Intelligent Bed. The bed can reportedly imitate the movements of a healthy person during sleep, doing it by initially lodging the person's movements as they sleep. The frames of the bed are made from smart materials which can be easily adjusted as needed by the person using it. Swiss institute Empa developed the Intelligent Bed and is currently undergoing field tests in clinics and hospitals. The bed should be made available in Switzerland before the year ends. Via a bed sores, empa, Health Issues, healthy person, hospitals, How to sleep better, sleep, SLEEP News, smart materials, spells, swiss institute, switzerland, ulcers

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5. Snore Proof Rooms at Crowne Plaza Hotels - 2011-07-17 11:25:09-04
   Leave it to hotels to do their part to help guests gain better sleep while traveling as Crowne Plaza Hotels takes the lead in introducing snore-proof rooms. The rooms promise to give guests better respite and sleep, made for couples who have sleep problems due to their partner's snoring and vice versa. A study revealed that half of the couples in the UK struggle to get a good night's sleep due to snoring partner/s but the new hotel rooms should address all that. The rooms feature sound proofing on walls to absorb the loud the frequencies, a special sound absorbing head board, an anti-snoring bed wedge which acts as a body pillow, an anti-snoring pillow which uses magnets and a white noise machine which is proven to help drown out the droning snoring noise and help sleep and relaxation. This development should be great for travelers who normally end up sacrificing sleep due to these snoring issues and of course the fatigue of being always on the go. Via a bed wedge, body pillow, couples, crowne plaza hotels, fatigue, hotel rooms, How to sleep better, magnets, new hotel, proof, relaxation, respite, sleep, Sleep Issues, SLEEP News, sleep problems, Snoring, snoring … Continue reading →

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6. The Lights Out Sleep Mask Addresses REM too - 2011-07-18 14:47:57-04
   Getting sufficient sleep seems to be a problem plaguing most people today and the need for sleep aids such as sleep masks may be called for. And just in case you are one of the many people suffering from sleep difficulties, the Lights Out Sleep Mask should be handy and helpful for people who need all the help they can get. What is good about the Lights Out Sleep Mask is not only does it ensure the proper darkness needed to lull you to sleep, it also covers the issues of REM. The mask promotes uninterrupted REM sleep which should all the more be great to use for the sleep deprived individual/s. The Lights Out Sleep Mask is made from contoured foam covered in a smooth satin fabric. They do not just lay on a person's eyes but are rather made with the proper curves outwards to address the rapid eye movement issue. Via a curves, darkness, How to sleep better, masks, rapid eye movement, rem sleep, satin fabric, sleep aids, sleep difficulties, SLEEP Gadgets, sleep mask, smooth satin

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