Health Tip: Add Flavor, Without Salt, to Your Food

Posted by Health , , Friday, April 20, 2012 2:08 AM

Health Tip: Add Flavor, Without Salt, to Your Food

Health Tip: Add Flavor, Without Salt, to Your Food

Posted: 19 Apr 2012 11:31 PM PDT


Here are low- and no-sodium seasoning options (HealthDay News) — Adding flavor to your food doesn’t have to involve packing your recipe with salt. The Academy of Nutrition and Dietetics says these healthy, flavorful offerings won’t add a salty load to your meals: Sodium-free spices or herbs. Fresh chopped garlic and onions. Flavored vinegars, including...

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Diabetes Groups Issue New Guidelines on Blood Sugar

Posted: 19 Apr 2012 11:26 PM PDT


Type 2 illness can’t be treated with one-size-fits-all approach, new recommendations advise By Serena Gordon THURSDAY, April 19 (HealthDay News) — Type 2 diabetes is a complex metabolic disorder, and treating the disease often requires a personalized, multi-pronged approach, say new expert guidelines on treating high blood sugar levels, issued Thursday. The recommendations are a...

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After Hospitalization, Men More Likely to Show Up in ER

Posted: 19 Apr 2012 11:18 PM PDT


They also had more readmissions within a month than women, study found THURSDAY, April 19 (HealthDay News) — Men are much more likely than women to require urgent hospital care within a month of being discharged from the hospital, a new study finds. Researchers followed 367 men and 370 women for 30 days after they...

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Healthy Lifestyle Choices Could Cut Cancer Rates: Report

Posted: 19 Apr 2012 11:12 PM PDT


But researchers say lawmakers, private industry need to do more to encourage change THURSDAY, April 19 (HealthDay News) — Most people know what lifestyle choices will keep the chances of a cancer diagnosis low: Don’t smoke, eat healthy, exercise and get the recommended screenings. But, many Americans don’t make those choices, and a new report...

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Study Pinpoints New Abnormality in ‘Athlete’s Heart’

Posted: 19 Apr 2012 11:07 PM PDT


Characteristic is found most often in black male athletes THURSDAY, April 19 (HealthDay News) — A heart characteristic linked to sudden cardiac death is more common in athletes than non-athletes, and black male athletes are much more likely to have this characteristic than other athletes, a new study finds. The characteristic — left-ventricular hyper-trabeculation (LVHT)...

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1 Response to "Health Tip: Add Flavor, Without Salt, to Your Food"

  1. anieb says:
    April 20, 2012 at 11:57 AM

    Its amazing I learnt new tips here i.e add flavor without added salt.

    Concrete Sealant

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