Health Tip: Tame Your Food Cravings

Health Tip: Tame Your Food Cravings


Health Tip: Tame Your Food Cravings

Posted: 14 May 2012 10:48 PM PDT


Wait 20 minutes, since cravings usually are short-lived (HealthDay News) — Food cravings can pull you off course when you’re trying to diet and eat in a healthful way. The Academy of Nutrition and Dietetics offers these suggestions to help you curb food cravings: Cravings often are short-lived. Try to wait at least 20 minutes...

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Acupuncture May Help Ease Symptoms of COPD

Posted: 14 May 2012 10:42 PM PDT


In small study, alternative treatment plus meds seemed to help with shortness of breath By Steven Reinberg MONDAY, May 14 (HealthDay News) — For patients with chronic obstructive pulmonary disease (COPD), acupuncture may help relieve shortness of breath during activity, Japanese researchers suggest. COPD is a progressive lung condition that makes it hard to breathe;...

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Some Sports May Help Protect Men’s Bones

Posted: 14 May 2012 10:37 PM PDT


Basketball, volleyball, soccer helped young men stave off density loss, study suggests MONDAY, May 14 (HealthDay News) — Young men who play load-bearing sports such as basketball and volleyball have a reduced risk of osteoporosis later in life, according to a new study. Researchers measured the bone mass of more than 800 men aged 18...

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