Study found herb worked better than sham treatment, but only after about 2 months MONDAY, June 4 (HealthDay News) — The herb ginseng appeared to significantly reduce cancer-related fatigue compared to an inactive placebo, although it took several weeks for the herb’s effects to take effect in the patients, a new study reports. In the...

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But research also finds that too much high-intensity running may harm heart By Mary Brophy Marcus MONDAY, June 4 (HealthDay News) — Runners appear to live longer, new research suggests. But there is likely a tipping point, concluded the authors of another new study that looked at the cardiovascular health of endurance athletes, when the...

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Eat healthy yourself, setting a good example (HealthDay News) — You shouldn’t try to force children to eat healthy, the Academy of Nutrition and Dietetics says. Pressure won’t work. But the academy says there are things you can do to help achieve the same goal. Here are its suggestions: Adhere to structured, scheduled family meals...

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And help prevent heart problems or osteoporosis (HealthDay News) — After menopause, women are more likely than before to have heart disease or develop osteoporosis, the American Council on Exercise says. The council says aerobic and weight-bearing forms of exercise can decrease a person’s risk of: Heart disease. Osteoporosis. Anxiety and depression. Losing too much...

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