Junk Food More Appealing When You’re Sleepy: Study

Posted by Health , , Tuesday, June 12, 2012 2:07 AM

Junk Food More Appealing When You’re Sleepy: Study

Junk Food More Appealing When You’re Sleepy: Study

Posted: 11 Jun 2012 10:27 AM PDT


Sleep-deprived snackers are less likely to make good choices, brain studies show By Serena Gordon SUNDAY, June 10 (HealthDay News) — Unhealthy foods, such as sweets and chips, are more appealing to people who haven’t had enough sleep, new research suggests. When researchers examined the areas of the brain that were most active when people...

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1 Response to "Junk Food More Appealing When You’re Sleepy: Study"

  1. Unknown says:
    June 12, 2012 at 11:51 AM

    Found this to be super interesting thank you so much for sharing, I myself have been guilty of coming home late from wrok and curling up with a carton of ice cream in place of dinner. I actually ran across an energy drink that is good for you! Its packed with vitamins and minerals and you dont suffer from the instant boost and the rock bottom low afterwards. I have one on my way home from work to bypass the feeling of exhaustion so that I get home and make decent decions for dinner. Thanks agin for posting this was riveting.

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