Review of data finds too much chair time doubles odds for diabetes, heart disease and death MONDAY, Oct. 15 (HealthDay News) — Sitting for long periods boosts your risk of diabetes, heart disease and death, even if you work out regularly, a new study contends. U.K. researchers analyzed data from 18 studies that included more...

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Keep exercise fresh and fun (HealthDay News) — Your desire for exercise may be waning if you’re bored with the same old routine. The American Council on Exercise suggests how to keep your workout fun and exciting: Make a quick, simple change to your routine, such as kickboxing instead of step aerobics, free weights instead...

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