Got the Flu? Rest First, Exercise Later, Experts Say |
| Got the Flu? Rest First, Exercise Later, Experts Say Posted: 22 Jan 2013 09:08 AM PST Sick athletes should put off vigorous workouts TUESDAY, Jan. 22 (HealthDay News) -- Although regular exercise has been linked to a strong immune system, people with flu symptoms, such as fever, extreme tiredness, muscle aches and swollen lymph glands, should avoid physical exertion while sick and for two weeks after they recover, according to the... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]  |
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