Simple sugar found in high-fructose corn syrup and elsewhere is tied to appetite changes in study By Denise MannHealthDay Reporter TUESDAY, Jan.1 (HealthDay News) — New research suggests that fructose, a simple sugar found naturally in fruit and added to many other foods as part of high-fructose corn syrup, does not dampen appetite and may...

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International analysis found obesity raised the odds of early death, but a few extra pounds didn’t hurt By Steven ReinbergHealthDay Reporter TUESDAY, Jan. 1 (HealthDay News) — A new international analysis reveals a surprising pattern: while obesity increases the risk of dying early, being slightly overweight reduces it. These studies included almost 3 million adults...

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Stick to small portion sizes (HealthDay News) — Toddlers and preschool-aged children still have tiny tummies, so it’s important to feed them portion sizes that are appropriate for their age to teach healthy eating habits. The Academy of Nutrition and Dietetics lists these guidelines to help you feed toddlers and preschoolers appropriate portion sizes: Start...

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