College Sports Could Raise Players’ Risk for Depression, Study Finds |
- College Sports Could Raise Players’ Risk for Depression, Study Finds
- Health Tip: Don’t Ignore Pain During Exercise
- Less Salt, More Potassium = Millions of Lives Saved
College Sports Could Raise Players’ Risk for Depression, Study Finds Posted: 05 Apr 2013 10:04 AM PDT Compared with former college athletes, those still in school had doubled odds, possibly due to stress, researchers say FRIDAY, April 5 (HealthDay News) -- Current college athletes are twice as likely to be depressed as former athletes, researchers have found. The findings suggest the need for further research to learn more about depression among college... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] |
Health Tip: Don’t Ignore Pain During Exercise Posted: 05 Apr 2013 10:04 AM PDT Listen to your body (HealthDay News) -- It's important to challenge yourself during exercise. But you should never ignore pain -- a sign that you're potentially stressing or damaging your joints. The Cleveland Clinic offers this advice for people who exercise to strengthen the back: Don't jump rope, which can cause too much stress on... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] |
Less Salt, More Potassium = Millions of Lives Saved Posted: 05 Apr 2013 10:04 AM PDT Modest dietary changes would reduce risk of stroke, heart disease, studies confirm THURSDAY, April 4 (HealthDay News) -- Reducing dietary salt intake and boosting levels of potassium would prevent millions of deaths from heart disease and stroke worldwide each year, according to three new studies. The new studies, which reviewed prior research, were published online... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] |
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