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Frito Corn Salad (Quick and Easy) Posted: 21 Jul 2022 09:54 AM PDT Frito Corn Salad is the perfect potluck dish, a delicous snack on the deck or a great summer meal! This easy salad combines lots of fresh summer corn off the cob, crisp bell peppers, jalapenos, and of course crunchy Fritos all in a quick creamy dressing. This is the perfect side dish or appetizer dip loaded with veggies and corn! We Can't Get Enough of This Crunchy Corn SaladIf you've never had Frito Corn Salad before, you've been missing out my friends. It's pretty much the BEST ever way to enjoy Fritos (like they weren't amazing enough already)!
Ingredients in Frito SaladThis Frito Corn Salad is most definitely the perfect side dish Corn – Fresh off the cob, canned or frozen corn kernels work (fresh is best if you can). It's also a great way to use up leftover boiled or grilled corn on the cob. Bell peppers – Green and red bell peppers add flavor, crunch and color. Jalapeno (or not!) – I add canned jalapenos for a little kick. If you'd like to tame this recipe down a little, skip the jalapenos and add in some mild green chiles for flavor without the heat. Fritos – Fritos are our favorite but any corn chips can be used. Optional AdditionsUse this recipe as a base and change it up with your own favorites:
Try Different Dressings
Make Ahead and LeftoversTo make this recipe ahead of time, stir everything together except the Fritos. At serving time, give the Fritos bag a quick squish, sprinkle them on top, and stir for a great crunch. To serve, use either the Frito scoop chips or tortilla chips (or celery) to scoop this up if you're serving it as a dip or just serve it with a fork as a side dish! More Prized Potluck SaladsFrito Corn SaladFrito Corn Salad combines sweet corn, fresh bell peppers, spicy jalapenos and of course crunchy Fritos all in a creamy dressing. This is the perfect potluck side dish or appetizer dip!
If making ahead, leave the Fritos on the side and add when ready to serve so they stay fresh and crunchy. Calories: 155 | Carbohydrates: 10g | Protein: 4g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 251mg | Potassium: 89mg | Fiber: 1g | Sugar: 1g | Vitamin A: 525IU | Vitamin C: 21.9mg | Calcium: 124mg | Iron: 0.4mg Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used. © SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here. The post Frito Corn Salad (Quick and Easy) first appeared on Low Calorie Ideas. The post Frito Corn Salad (Quick and Easy) appeared first on Low Calorie Ideas. |
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