Health

SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS
http://sleepzine.com

SLEEPzine is an online magazine about SLEEP, SLEEPING, and SLEEPINESS

1. Nightmares Associated with Parkinson's Disease - 2010-09-15 02:10:42-04
   Here is an update for you. It seems that for people who find themselves shouting or crying are most likely to find themselves to develop Parkinson's disease. This is of course based on finding by scientists who found that people who suffer from REM sleep disturbance. Normal sleepers are effectively paralysed during REM or rapid [...]
   
2. Navyman Prefers to Sleep in Van Due to Bed Bugs - 2010-09-15 15:19:28-04
   Not even a touch Iraqi war veteran could take the plague being caused by bed bugs, preferring to sleep in a van rather than in his bed bug infested apartment. Navy Vetery Jerry Cruz has decided to sleep in his van rather than deal with the growing infestation ridding him of respite and quality sleep. [...]
   
3. Run To Sleep Better - 2010-09-17 00:56:06-04
   Rather than rely on sleeping pills, it seems that jogging is a better way to get some well-deserved and healthy shuteye. This is thanks to a new research which shows that 20 to 45 minutes of exercise can help you get to “LALA land” faster and safer. Tests on insomnia sufferers found that gentle aerobic [...]
   
4. Go Ahead and Sleep on the Job! - 2010-09-17 22:19:07-04
   Sleeping on the job seems to be imminent for most workers. In fact, a recent survey by the National Sleep Foundation shows that 30% of workers fall asleep while at work while 65% have trouble concentrating due to lack of sleep. Ben and Jerry's in Vermont may have a solution in the form of a work [...]
   
5. Stage 4 Sleep Does Not Indicate Violent Sleep Walking - 2010-09-18 23:17:43-04
   While many may have heard that Stage 4 Sleep is a clear indicator of violent sleep walking, it seems that a study proved otherwise. This was presented at the 135th Annual Meeting of the American Neurological Association (ANA). Low levels of stage 4 sleep can be seen in nearly half of nonviolent sleepwalkers and most [...]
   
6. Eastwood Tells Angelina Jolie To Sleep More! - 2010-09-19 12:37:54-04
   Famed actor-director Clint Eastwood has some words of wisdom for Angelina Jolie as she gets ready to make a directorial debut: Get More Sleep! Jolie will be playing the role of a producer and screenplay writer for a Bosnian War film and getting more sleep than actors is what the 80 year old could advise [...]
   
7. Man Aims to Break Rope-Sleeping Record - 2010-09-20 09:36:07-04
   In an odd twist, a China man is aiming for a Guinness Book of Records by sleeping on a rope tied between two trees. Gao Yang claims he has the skill to sleep on ropes tied to trees, something which he has been trying to master for a quarter of a century. Yang practices on [...]
   

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