Does Walking Prevent Loss of Brain Volume? |
Does Walking Prevent Loss of Brain Volume? Posted: 12 Nov 2010 05:21 PM PST A brisk walk not only gets your blood pumping and tones your heart - it could save your brain too. According to new research published in the journal Neurology, taking a daily walk prevents brain atrophy and the loss of brain volume that goes along with aging. So, if you want to hold onto your gray... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] |
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