 We count our calories, and we look at the amount of fat. How many of us look at the carbs? In the past, fat always seemed like the enemy. Nutritional Scientists are blaming the high amount of starch and sugar in our diets to high rates of obesity, diabetes, heart disease, and hyper tension. “Fat [...] While many people are concerned about the increase in food prices, the focus should be on the increase in chemicals consumed in food. Our food went from all natural to not natural at all. Food scientists are finding various ways to alter and change foods to increase shelf life. In the process, they are decreasing [...] Nearly 80% of the population sits 8 hours or more per day. Most people have little or no control over the amount of time they sit at their desk and in their car. As fitness evolves we see more and more gadgets to help people burn calories while they work. In previous articles, we talked [...] We’ve made them, and we’ve broken them; New Year’s Resolutions! Now you can fulfill your New Years Resolution with these 10 Fit tips! 1. Support, Support, Support. “The key to my continued success in staying on top of my health has been the incredible support. Since starting eDiets.com I have gone through a tremendous number of [...] Biggest Loser Host Releases “The Mommy Diet.” (Fit Celeb) How To Cure Your Hang Over and Prevent It From Happening ( Fit Sugar) Jane Fonda Returns To TV With Her First Workout Video In 15 Years ( NewsWeek) 15 Of The Hottest Diet Books Of 2010 ( Calorie Lab) More Recent Articles | |
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