By Debbie Nicholson                     Revised by Syed K Haque, M.D. Raw Chocolate: It’s Purist Form for Maximum Benefits The chocolate evolution is gaining speed. Cocoa  is making its way through the world of nutrition. Yes, cocoa  is chocolate but in its purest form. It is un-roasted and...

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 Syed K.Haque, M.D. Sleep is defined as ” a readily reversible suspension of sensorimotor interaction with the environment, usually associated with recumbency and immobility.” Most people love sleep. This is evident from the fact that one of the top  popular facebook fan pages...

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Kiran Asif The health effects of tea have been examined ever since the first infusion of Camellia sunensis about 4700 years ago in China .The legendary emperor Shennong claimed in The Divine Farmer,s Herb-Root Classic that Camellia sinensis infusions were useful for treating conditions including...

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Syed K.Haque, M.D Recently, it was reported that Michael Jackson‘s doctor didn’t know CPR. Perhaps, he didn’t follow the standard CPR procedure. He used one hand technique which is used in children under 8 years of age. Secondly,CPR should be done on a hard surface. As Michael...

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By Syed K.Haque, MD Just as many drugs are bitter, so is the bitter melon with it’s medicinal properties. Bitter melon, also known as bitter gourd or Karela (in India) often tastes like medicine. But does it have true medicinal properties? Does it have side effects? Anti-Diabetic properties...

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