Alcoholic Drinks Add 100 Calories a Day to Average Adult’s Diet: Study

Posted by Health , , Friday, November 16, 2012 1:40 AM

Alcoholic Drinks Add 100 Calories a Day to Average Adult’s Diet: Study

Alcoholic Drinks Add 100 Calories a Day to Average Adult’s Diet: Study

Posted: 15 Nov 2012 09:04 AM PST


Over time, even that amount can help pile on unwanted pounds, experts note By Denise MannHealthDay Reporter THURSDAY, Nov. 15 (HealthDay News) — The average American adult takes in 100 calories a day imbibing beer, wine or liquor, a new study finds. Not everyone drinks that regularly, of course, but the research shows that about...

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Health Tip: Seniors on the Move

Posted: 15 Nov 2012 09:04 AM PST


Be sure to warm up before walking (HealthDay News) — Walking is the most popular form of exercise in the United States. The average American takes between 8,000 and 10,000 steps per day. Podiatrists tout walking as one of the best exercises for your feet because it contributes to circulation, maintains weight control and promotes...

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