Finding may be associated with a brain boost from vitamin D — or strong educational systems TUESDAY, Jan. 15 (HealthDay News) — Nations whose people consume the most milk and dairy products have a lot of Nobel Prize winners, research shows. For the study, investigators analyzed 2007 data on milk consumption in 22 countries and...

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Enjoy food, but don’t overdo it (HealthDay News) — It’s easy to derail your diet plan while you’re on vacation. But experts say you can enjoy the local fare without packing on the extra pounds. The Academy of Nutrition and Dietetics offers this advice: If the local foods are rich in fat and calories, eat...

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Try to exercise anyway (HealthDay News) — If you’re plagued with chronic fatigue syndrome, it may seem natural to want to avoid exercise. But physical activity is a great treatment, experts say. The American Council on Exercise offers this advice about exercising despite chronic fatigue: Talk to your doctor before you start exercising. Start gradually,...

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