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SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS
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SLEEPzine is an online magazine about SLEEP, SLEEPING, and SLEEPINESS

1. Nap a bit to Boost Brain Activity - 2011-03-09 15:00:59-05
   Here is another study that should let you know why naps shouldn't be overlooked. The study was conducted at the University of California which found that sleeping before learning something is just as important as sleeping for about 100 minutes. In a study done on 44 volunteers, study co-author Matthew Walker, explained that the volunteers who took a nap before undergoing a memorization test ended up with higher test points than their counterparts who did not take a nap. Apparently through the volunteers, they were able to single out improvements and declines in performance and memory boost. Calling it a sleep spindle, they are described as a short, synchronized burst of electrical activity. Hence, when idle or when you have the time for it, take a short nap. It may improve your productivity. Read Brought to you by: SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS Nap a bit to Boost Brain Activity brain activity, burst, co author, counterparts, declines, electrical activity, improvements, matthew walker, memorization, memory boost, nap, naps, productivity, sleep, Sleep Issues, SLEEP News, spindle, test points, university of california, volunteers
   
2. Podtime Sleeping Pods - 2011-03-10 13:57:01-05
   You may have already come across sleeping pods made for the workplace and after that article where naps can make a difference in your work productivity, here is a solution for you. They are called the Podtime Sleeping Pods, pegged to render some luxury sleeping even at the workplace. The pods boast of eco-friendly materials as well, making use of recycled materials paired with high quality foam mattresses and pillows covered in faux leather. They offer proper ventilation and offer the privacy you need to get some shuteye. To top it off, each pod has a digital clock to let you keep a track of the time. The only problem is these things are not available for sale and like hotels, you have to book yourself to use them…only at 25 Canada Square. Read Brought to you by: SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS Podtime Sleeping Pods canada square, digital clock, faux leather, foam mattresses, high quality, hotels, How to sleep better, naps, pillows, Pillows, pod, proper ventilation, quality foam, recycled materials, shuteye, SLEEP Gadgets, sleeping pods, work productivity
   
3. The Chronotronix Nixie Tube Clock - 2011-03-11 15:13:40-05
   We have for you today another potential clock that carries something different as far as design is concerned. The Chronotronix Nixie Tube Clock is made out of Nixie tubes and is an accurate time-telling device with a sleek and sophisticated aesthetic to match its powerful hardware. The clock boasts of a base and body made from cherry wood and anodized aluminum. The clock offers accuracy and offers up to within 0.0003s per minute for showing the time. The Chronotronix Nixie Tube Clock is one clock that will look good in your room and certainly negate that excuse of not getting up from sleep when the need to wake up arises. Read Brought to you by: SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS The Chronotronix Nixie Tube Clock accuracy, accurate time, Alarm Clocks, anodized aluminum, cherry wood, clock, excuse, nixie tubes, sleep, SLEEP Gadgets, time telling device
   
4. Perfect Comfort Memory Foam on Sale - 2011-03-12 13:36:49-05
   Memory foam has been known to provide better sleep for people but for a price. However, thanks to some great deals, you may get some much needed discount off them. Such is being offered by Kohl's which is offering the Perfect Comfort Memory Foam for only $20.82. You just have to add $5.95 to it and you can have it shipped at your doorsteps. This hypoallergenic pillow measures 16″ x 22″ and features a cotton/polyester cover. Read Brought to you by: SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS Perfect Comfort Memory Foam on Sale cotton polyester, doorsteps, great deals, kohl s, measures, memory foam, Pillows, sleep
   
5. The Boba Fett Lamp and Alarm Clock - 2011-03-13 14:42:16-04
   It is time for another Star Wars inspired alarm clock and lamp for you. While we have seen Darth Vader quite a number of times as an alarm clock, now we have that identified bounty hunter, Boba Fett. The lamp and alarm clock come from Neatoshop which incidentally has an MP3 player as well. It costs only $49.95 and should be a geeky addition to your bedroom. Cute and a bit improvised, this is another device that should wake you up on the right side of bed. Read Brought to you by: SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS The Boba Fett Lamp and Alarm Clock alarm clock, Alarm Clocks, boba fett, bounty hunter, darth vader, mp3 player, SLEEP Gadgets, star wars
   
6. Sleepless Nights in Japan - 2011-03-14 15:35:11-04
   All the attention today has been on the devastating 8.9 magnitude quake that hit Japan last Friday. Worse, it was coupled by an unrelenting Tsunami that has so far claimed close to 2,000 lives with many more missing. The Japanese people now face a nuclear problem and more sleepless nights. With problems arising in food and gasoline, people were forced to seek shelter in the streets and eventually finding themselves in the doldrums of not knowing what lies ahead for them. The Japanese population has indeed suffered a big blow. Rebuilding their lives may take years to do. Homes have been washed away and they may not even have the comfort of having a comfy bed to rest on as we speak. With all these factors and unclear stability no thanks to the concurrent nuclear reactor explosions, you will agree that this is a mess no one would want to be in. Sleep is perhaps something that the Japanese folks will find hard to do even if they do not have sleep issues. They need to be awake for the time being as the debacle continues to mount with no real solution on how a country can finally get back … Continue reading →
   

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