Meditation Method a Matter of Taste

Meditation Method a Matter of Taste


Meditation Method a Matter of Taste

Posted: 07 Jul 2012 10:20 AM PDT


Study finds choosing a technique you’re comfortable with makes you less likely to quit FRIDAY, July 6 (HealthDay News) — People who want to learn to meditate should select a method that makes them feel comfortable, rather than choose a technique just because it’s popular, a new study indicates. Researchers from San Francisco State University...

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